intake form

fitness

EQUILIBRIUM

HELP ME, HELP YOU!
Please complete this form to the best of your ability. I will personally study your answers to in order to get the most of our coaching together. Please allow a review period of 48 hours.
If weight loss is a goal, check which method you prefer.
Which of the following options best describes your dedication level?
How many days/week can you REALISTICALLY and CONSISTENTLY exercise?
How many days/week HAVE YOU BEEN consistently exercising?
Where will you be exercising?

Thank you for completing your intake form. I will review your answers and personally get back to you with next steps.